Those people who are suffering from any psychological disorder are advised to use an artistic procedure that helps them in increasing their mental fitness is called art therapy. It is a service for humans that serves in integrating the mental health of any individual, family, or any community. This process is done with the help of art-making, innovative methods, theory related to psychology, and people’s experience. Art therapy is a kind of expressive treatment that picks different innovative methods to improve an individual’s physical, mental, or emotional health. This therapy is given by the professional therapist who worked for supporting personal and relational medication to the peoples. They are a master-level therapist who looks after the people of any age. The practices all around the world. The art therapy service in Melbourne is very famous worldwide because of its best clinicians. This kind of therapy works for people in healing their physical or mental health. This is the way of finding the emotions, self-awareness, and stress in people. This therapy helps one in exploring their self-emotions, mental, and physical power and worked for developing new and improved skills which they may have never imagined. This system of treatment includes many activities.
- The art therapy includes the activity of drawing that helps in expressing our emotions into a picture.
- Drawing and painting include the activities of art therapy.
- Making sculpture or collage is also one of the activities in it.
These events help the clients in analysing about what they draw and how they are feeling from seeing. By using this therapy, people can know about their thinking, emotions, and manner. Anybody can participate in art therapy. There is no need for any special skill for the participants. It is a medicated strategy created for those people who are going through any mental depression, emotional weakness, etc.
The art therapists are trained in a way that they maintain standards of ethics with practicing. They are taught to supervise their clients with proficient work. Also, respect anyone’s views and beliefs.
The art therapy has many usages for people of all ages. Some of the uses are:
- It helps those children who have any learning disabilities.
- Therapy works to decrease mental stress
- All those children who are facing problems related to their social behaviour
- This therapy also works for one who is suffering from any brain injury.
The art therapy used for treating some diseases like:
- Depression
- Anxiety
- One who does not know about their intake of food.
- Those people who are facing problem with the family relationship
- Any psychological issue
Hence, art therapy is beneficial in many terms that why researchers consider it good for us.
