Weighted blankets have become increasingly popular in recent years, due to their many potential benefits. A weighted blanket is a type of blanket that is filled with material such as plastic pellets or glass beads, which gives it extra weight. This extra weight can provide a number of benefits, such as reducing anxiety, improving sleep, and relieving pain.
When it comes to caring for a weighted blanket, there are a few things to keep in mind. Here are some tips on how to care for a weighted blanket on a queen size bed.
Washing a Weighted Blanket
It’s important to wash your weighted blanket regularly, to keep it clean and free of dust and dirt. Most weighted blankets can be machine washed on a gentle cycle. However, queen size bed is a good idea to check the care label first to be sure. If your weighted blanket is made of natural fibers like wool or cotton, it’s best to wash it by hand. This will prevent the fibers from tangling and damage during the washing process.
Drying a Weighted Blanket
After washing your weighted blanket, you’ll need to dry it. Most weighted blankets can be tumble dried on a low setting. Again, it’s a good idea to check the care label first. If your weighted blanket is made of natural fibers, it’s best to air dry it. This will prevent the fibers from shrinking and damage during the drying process.
Storing a Weighted Blanket
When you’re not using your weighted blanket, it’s important to store it properly. This will help to keep it clean and free of dust and dirt. The best way to store a weighted blanket is in a breathable storage bag. This will prevent the blanket from becoming musty or damaged during storage.
There are many benefits to using a weighted blanket. Here are some of the most common ones:
Sleep better: Weighted blankets are often used to help people sleep better. They work by providing gentle, constant pressure on your body which can help to relax you and make you feel more comfortable. This can help you to fall asleep more easily and stay asleep for longer.
Reduce anxiety and stress: Weighted blankets can also help to reduce anxiety and stress. The constant pressure from the blanket can help to relax your body and mind and make you feel more comfortable. This can help to reduce anxiety and stress levels.
Help with sensory processing disorders: Weighted blankets can also be helpful for people with sensory processing disorders. The pressure from the blanket can help to stimulate the body’s natural calming response, which can help to reduce anxiety and improve sleep.
Help with pain: Weighted blankets can also help to reduce pain. The pressure from the blanket can help to stimulate the body’s natural pain-relieving response, which can help to reduce pain.
Weighted blankets can provide a number of benefits, but it’s important to choose the right size and care for them properly. With a little bit of care, your weighted blanket will last for many years.